A heatwave warning has been released by the Bureau of Meteorology this week, kicking off summer with a bang, with an expected high of 41°C on Wednesday.
The severe heatwave warning was issued for the North East and East Gippsland, with a prolonged period of heat forecast to build over Victoria this week, increasing in temperature as the week progresses.
Heatwaves and individual days of extreme heat can be very dangerous, especially for those more at-risk populations, including people aged 65 years and over, babies and young children, and those with certain medical conditions.
In preparation for the forecast heat, the Victorian Department of Health recommend taking precautions to stay safe.
Stay Cool and Hydrated: Drink plenty of water and use air conditioning or fans. Consider visiting an air-conditioned public space like a shopping centre or library.
Stay Indoors: Remain inside or in the shade during the hottest parts of the day.
Check on Others: Look out for elderly neighbours, family, and friends who may be more vulnerable to heat-related illnesses.
Recognise Symptoms: Be aware of heat illness signs like dizziness, cramps, nausea, or fainting.
For official warnings and the most up-to-date information, monitor the Bureau of Meteorology website or the VicEmergency site.
In an emergency, always phone Triple Zero (000).
